Okay guys good news - just like TDI said it was my exhaust that was restricting the airflow, today, I had that silencer/dB killer removed and my god what a difference it's made.
The VTEC issue has totally gone!!!! Car is back to normal and it's put a smile in my face once again.
Been out for a long drive and it was fun, boy did I miss that roar from that Tegiwa induction kit or what.
So yeah for me the issue was the exhaust was restricting the car from breathing but all sorted
Hope the other chaps on here with similar issues sort it out.
Thanks for all the support.