yes on both counts i believe, fronts struts you will need to use dc5 track rod ends and the rears should fit but the bush is slightly girthier by 2mm so you would need to file it a bit
I have a kidney up for swaps if you fancy it? Well looked after! Failing that mint condition bone marrow....
On seriusOs note one of the best teggs out there facelift FTW
I voted turbo for everything i believe its mostly done to the tune, well tuned turbocharged car IMO will outperform N/A and S/c in all three discipline's